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- Contents
- Table of Contents
- Troubleshooting
- Bookmarks
Table of Contents
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Table of Contents
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Warning Decal Placement
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Important Precautions
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Before You Begin
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Part Identification Chart
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Assembly
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The Chest Heart Rate Monitor
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How to Use the Elliptical
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Maintenance and Troubleshooting
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Exercise Guidelines
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Part List
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Exploded Drawing
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Ordering Replacement Parts
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Recycling Information
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- 1 Table of Contents
- 2 Part Identification Chart
- 3 Assembly
- 4 How to Use the Elliptical
- 5 Maintenance and Troubleshooting
- Download this manual
Model No. NTEVEL15017.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com
Table ofContents
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Table of Contents
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Summary of Contents for NordicTrack COMMERCIAL 12.9
- Page 1 Model No. NTEVEL15017.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The BLUETOOTH word ® mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
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Page 5: Before You Begin
COMMERCIAL 12.9 elliptical. The manual. To help us assist you, note the product model ® COMMERCIAL 12.9 elliptical provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps. - Page 8 3. Orient the Rear Stabilizer Cover (2) as shown, and press it onto the Frame (1). Attach the Rear Stabilizer Cover (2) with two M4 x 16mm Screws (104). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1).
- Page 9 5. Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over the top of the Front Stabilizer Cover. Then, press the Front Stabilizer Cover onto the Frame (1). Attach the Front Stabilizer Cover (8) with two M4 x 16mm Screws (104).
- Page 10 7. Locate the Right Upper Saddle Bracket (121) on the Right Roller Arm (45). Next, locate the Lower Saddle Bracket (26) on the right side of the elliptical. Attach the Right Upper Saddle Bracket (121) to the Lower Saddle Bracket (26) with two M10 x 70mm Screws (139).
- Page 11 9. Attach the Tablet Holder (146) to the Console (7) with four #8 x 12mm Screws (147); start all the Screws, and then tighten them. 10. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the elliptical to protect the floor.
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Page 12: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture. -
Page 13: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. Plug the indicated end of the power cord into the malfunction or break down, earthing provides a path of socket on the frame. - Page 14 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the ellipti- turn one or both of the leveling feet beneath the rear cal, hold the upright, and place one foot against one stabilizer or beneath the frame until the rocking motion...
- Page 15 HOW TO EXERCISE ON THE ELLIPTICAL Upper To mount the elliptical, hold the upper body arms or Body the handlebars and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
- Page 16 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you Set calorie, time, or distance goals for your can use an array of features on iFit.com to make your workouts.
- Page 17 FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.
- Page 18 HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 26 and step 2 on page screen. The following information will help you become 28 and select the maintenance mode.
- Page 19 HOW TO USE THE MANUAL MODE To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, 1. Touch the screen or press any button on the press one of the numbered 1 Step Ramp buttons console to turn on the console.
- Page 20 5. Measure your heart rate if desired. If the display does not show your heart rate, make sure that your hands are positioned as described. To use the chest heart rate monitor, see page Be careful not to move your hands excessively or 12.
- Page 21 HOW TO USE AN ONBOARD WORKOUT 4. Start the workout. 1. Begin pedaling or press any button on the Touch the Start Workout button to start the workout. console to turn on the console. Each workout is divided into segments. One See HOW TO TURN ON THE POWER on resistance level, one ramp incline level, and one page 17.
- Page 22 If the resistance level and/or incline level for the The workout will continue in this way until the last current segment is too high or too low, you can segment ends. A workout summary will appear on manually override the setting by pressing the the screen.
- Page 23 HOW TO USE A SET-A-GOAL WORKOUT manually override the setting by pressing the Resistance buttons or the Ramp buttons. If you 1. Begin pedaling or press any button on the press a Resistance button, you can then manu- console to turn on the console. ally control the resistance (see step 3 on page 19).
- Page 24 HOW TO USE AN IFIT WORKOUT To switch users within your iFit account, touch the user button at the bottom of the screen. If more To use an iFit workout, the console must be connected than one user is associated with your iFit account, to a wireless network (see HOW TO USE THE a list of users will appear.
- Page 25 7. Follow your progress. 9. Turn on the fan if desired. See step 4 on page 19. The screen may also See step 6 on page 20. show a map of the route and a marker indicating 10. When you are finished exercising, unplug the your progress.
- Page 26 HOW TO USE THE EQUIPMENT SETTINGS MODE 6. Turn on or turn off the display demo mode. IMPORTANT: Some of the features described may The console features a display demo mode, not be enabled. Occasionally, a firmware update may designed to be used if the elliptical is displayed cause your console to function slightly differently.
- Page 27 13. Select an update time. Note: If a passcode is enabled, the console will regularly ask for you to enter the passcode. The console will remain locked until the correct pass- To select a time for automatic console updates, code is entered. IMPORTANT: If you forget your touch the Update Time button and select the passcode, enter the following master passcode desired time.
- Page 28 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system. IMPORTANT: Some of the features described may Touch the Calibrate Incline button. Then, touch the not be enabled. Occasionally, a firmware update may Begin button to calibrate the incline system. The cause your console to function slightly differently.
- Page 29 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.
- Page 30 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the router (802.11b/g/n) with SSID broadcast enabled (hid-...
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Page 31: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. To adjust the reed tighten all parts each time the elliptical is used. - Page 32 HOW TO ADJUST THE DRIVE BELT Then, look between the Left and Right Shields (73, 74) and locate the M8 Locknut (102). Tighten the Locknut If the pedals slip while you are pedaling, even while until the Drive Belt (113) is tight. the resistance is adjusted to the highest level, the drive belt may need to be adjusted.
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Page 33: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 34 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 35 NOTES...
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Page 36: Part List
PART LIST Model No. NTEVEL15017.0 R0417A Key No. Qty. Description Key No. Qty. Description Frame Large Roller Rear Stabilizer Cover Left Lower Grip Ramp Axle Cover Upright Left Saddle Bracket Cover Rear Stabilizer Disc Cover Right Front Stabilizer Shield Cover Console Small Bushing Front Stabilizer Cover... - Page 37 Key No. Qty. Description Key No. Qty. Description Idler Screw M8 Flat Washer M8 Locknut M10 Large Washer Pedal Pin M8 x 18mm Bolt M4 x 16mm Screw M8 Flat Head Screw Lift Frame M10 x 20mm Hex Screw Small Roller M6 Washer Standoff M10 x 48mm Bolt...
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Page 38: Exploded Drawing
EXPLODED DRAWING A Model No. NTEVEL15017.0 R0417A... - Page 39 EXPLODED DRAWING B Model No. NTEVEL15017.0 R0417A...
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Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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Ntevel15017.0
